Atkins Diet: What’s behind the claims?

Clara T. Fryman


The Atkins Food plan is a preferred reduced-carbohydrate ingesting program formulated in the sixties by cardiologist Robert C. Atkins. The Atkins Food plan restricts carbs (carbs) while emphasizing protein and fats.

The Atkins Food plan has quite a few phases for excess weight reduction and servicing, starting off out with a extremely reduced carbohydrate ingesting program. The Atkins Food plan, formally identified as the Atkins Nutritional Solution, has been in depth in a lot of books and is credited with launching the reduced-carb food plan pattern.


The reason of the Atkins Food plan is to improve your ingesting

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Labor and delivery: Pain medications

Clara T. Fryman


A lot of sorts of treatment can simplicity discomfort through labor and delivery. Epidural and spinal blocks are frequent selections — but you have other solutions, as well. Do the job with your well being treatment group to make the very best conclusion for you and your newborn.

Use this information to understand additional about certain medications applied through labor and delivery.

Epidural block


An epidural block is a regional discomfort-blocking treatment that can be applied through labor. An epidural block works by using a person or additional discomfort medications known as anesthetics injected via a catheter into

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Home birth: Know the pros and cons

Clara T. Fryman

Dwelling beginning: Know the professionals and downsides

Thinking if a planned dwelling beginning is correct for you? Get the details about the achievable pitfalls and how to prepare for the big day.

By Mayo Clinic Staff members

If you might be thinking about a planned dwelling beginning, you possibly have concerns. Is it harmless? Will you need to have a midwife or doula? How do you create a backup prepare? Locate out what is included and how to determine if this birthing system is correct for you.

Why do women decide on planned dwelling births?

If you supply at dwelling,

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Suicide grief – Mayo Clinic

Clara T. Fryman

Suicide grief

A cherished one’s suicide can be emotionally devastating. Use healthier coping tactics — this kind of as trying to get aid — to start the journey to healing and acceptance.

By Mayo Clinic Personnel

When a cherished a person dies by suicide, emotions can overwhelm you. Your grief could possibly be heart wrenching. At the identical time, you could possibly be eaten by guilt — asking yourself if you could have performed some thing to reduce your cherished one’s dying.

As you face life after a cherished one’s suicide, recall that you never have to go by it

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On the front lines against Lyme disease

Clara T. Fryman

Blacklegged ticks, or deer ticks, are very small. But the complications they cause, like Lyme disorder, can be large.

Most human beings are contaminated via the bites of immature deer ticks termed nymphs. Nymphs are complicated to see they’re no larger than a poppy seed. Grownup ticks are no larger than a sesame seed. 

Lyme disorder, a bacterial an infection you can get via a bite from an contaminated blacklegged tick, influences an believed 300,000 People a 12 months. The number of counties in parts at high risk for Lyme disorder has improved additional than 300% in the earlier 20

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