The Sublime Agony of Hot-Weather Running

Clara T. Fryman

A number of months in the past, I acquired a PR electronic mail featuring to set me in touch with an Accuweather meteorologist who, remarkably, was also a runner. “With much more viewers now striving to pinpoint the greatest time in their working day for an out of doors operate,” the electronic mail study, this savvy weatherperson would be capable to “provide expert perception on this summer’s managing forecast and suggestions on how to strategy an out of doors operate like a meteorologist.” I did not close up using advantage of this special opportunity—as the Dostoevsky of managing writers, I

Read More

The Enduring Mystery of Muscle Cramps

Clara T. Fryman

Any discussion of muscle cramps requires to start by revisiting retired baseball infielder Munenori Kawasaki’s thorough explanation of how he avoided a repeat of the cramp that experienced hobbled him the prior day.

Kawasaki: Monkey by no means cramps. Mainly because a monkey consume every day banana. Two.

Interviewer: So how several did you have today?

Kawasaki: A few.

I appreciate that job interview so a great deal that it pains me to forged question on his assistance. It’s primarily based on the classic watch of exercise-associated muscle cramps, which characteristics them to dehydration and the decline of electrolytes like

Read More

11-Year-Old Bobo Gallagher Surfs Wing Foil Board from Hawaii to Maui

Clara T. Fryman

Although Hawaii has been on coronavirus lockdown, its athletes have been pushing the boundaries of ocean athletics. Flip by the Instagram feeds of Maui’s top watermen and gals and you are going to see their toy of choice is the wing foil, which is made up of a hand-held kite wing and a foil board (that is, a surfboard mounted on a hydrofoil that extends below the water). On August six, 11-12 months-old Maui phenom Anderson Ellis Kainalu Gallagher, far better recognised as Bobo, became the 1st, as nicely as the youngest individual, to cross the Alenuihaha Channel from Hawaii

Read More

Subscribe US Now