An Open Letter to CrossFit

My identify is Greg Walsh. I began involvement with CrossFit in 2003, and was a member, trainer, and manager of CrossFit Prolonged Beach front right until 2008 when I returned to my hometown of Rochester, NY.


In 2008 I began Wolf Brigade, and we have been expertly training individuals of all walks of lifestyle and health levels every single day considering that.


Through my time in Prolonged Beach front, I produced interactions with lots of involved in the CrossFit brand name, and began a friendship with Greg Glassman. That led to a “partnership” centered on my notion of furnishing a 1-cease-store for affiliates to obtain world-class artwork and garment printing, and the means/ possibility to showcase them for around the globe obtain on a website called, at the time,


We had a compact but extremely large-high-quality printing enterprise in Rochester, I beloved CrossFit- primarily the affiliates- and preferred to both of those enable them and be additional involved. I introduced the “CrossFit Shirts” venture at an affiliate collecting in 2007 to extremely favourable reaction, and we ended up off and jogging.


The venture was a massive strike. CrossFit branded goods had by no means seemed better, and affiliates ended up benefiting from our large stage of expertise in art direction and graphic design and style.


The system was exciting, exciting, and mutually effective CrossFit been given a proportion of every little thing offered, as did the affiliates we labored with, and it expanded immediately.


In between 2007 and 2009, Greg and I turned mates (or, at the very least, that is what I thought), and I felt no overt motive to pump the brakes on enhancement of our merged jobs. We expanded the print store, hired proficient workers, and rose to the escalating celebration. Through that time, Greg would routinely connect with to converse about his lifestyle, relationship, enterprise struggles, and also routinely invited me to his dwelling in Arizona, on many CrossFit-linked visits, etcetera. I appreciated however seldom recognized, mainly because we ended up neck-deep in functioning on both of those the gymnasium, and building our “partnership”.


My oversight, was in assuming a handshake “contract” meant the same to other people as it meant to me.


In 2009, with our coordinated jobs in entire swing, I was called out of the blue- first, by a tricky- conversing lackey of Greg’s, and then, by a smarmy and stylized CrossFit lawyer. Equally ended up tasked with delivering the concept that, productive immediately, we ended up no for a longer time permitted to use the CrossFit identify devoid of affiliate-certain branding, and a lot additional very seriously- that

the web-site was to be handed around to them immediately.


Without the need of overplaying the hand, it felt like a bad joke. We have normally struggled- I have been functioning in and jogging compact, large-high-quality organizations for around twenty five yrs, and we ended up lastly on to one thing that was escalating, and thoroughly in our wheelhouse.


I did every little thing I could to figure out what was genuinely taking place, Greg would not return calls, texts, or emails, and I was sooner or later given the “option” to haul all remaining softgoods to an additional affiliate occasion in Austin, Texas, and attempt to market them off. Acquiring offered shirts at exhibits and situations considering that I was a younger teenager, I understood accurately how that would go, (badly), but had no other possibility. Immediately after shelling out shipping and delivery for the clothes, and my journey, and advertising much less than ½ of what we brought, at much less than ½ the prices we usually charged, I had misplaced several thousand dollars.


This was all-around the same time that inadequate decision-building, moi-centered management, and shortsightedness drove off some of the most progressive, endearing, and perfectly-respected minds in CrossFit, like Robb Wolf, James “OPT” Fitzgerald, and Greg Everett- a few individuals that I have respected considering that first exposure and whose positions I took extremely very seriously. I understood then, even however I was extremely a lot in the fringes in comparison to people a few, that our “partnership” was genuinely around I had been deemed expendable or even worse, and we had to act appropriately.



In hindsight, I should have downsized, relinquished our just-acquired 2nd press, let our recently- hired, expert print workers go, and lower again to bare bones, but I genuinely felt we could retain a lot of the affiliate enterprise and proceed forward. I was extremely completely wrong.


Removing of the web-site, and extremely plainly our “CrossFit blessing”, turned lots of affiliates absent. Quite a few stayed, also, and I nonetheless take pleasure in that step of religion to this day, but the reduction was much too a lot, our reaction was not what it wanted to be, and in late 2009 we ended up pressured to near our print store and switch unfastened the devoted individuals that had been operating it.


Now firmly in personal debt, possessing moved across the place to function on a venture that was now lifeless, and possessing been betrayed and abandoned by anyone I thought to be a strong ally, I centered all my initiatives on training individuals seriously, seriously perfectly.


I set to the task of building and meticulously documenting our processes, and adjusting the components of generalist training that we had started functioning on in Prolonged Beach front and that I understood to be very important to our notion of “Global Linear Progression” In shorter, if there ended up a glass half entire in this story, it is that Wolf Brigade has excelled and produced into 1 of the best training platforms in the world- in every single feeling, and in lots of approaches that no 1 else has at any time tackled. When the chips ended up all the way down, I grabbed on tight to what had brought me to where by I was in the first spot:


Encouraging individuals, in the ideal probable approaches I could.


Greg Glassman has by no means been a superior particular person. Even when probable just about all that are examining this thought him to be, he was nonetheless a really judgmental, elite-minded (in all the completely wrong approaches), and opportunistic man that was snug telling everyone that would pay attention how a lot better he was, although offering extremely small evidence of that statement.


In this time correct now, there are lots of affiliates/ ex-affiliates/ members that are questioning their direction, subsequent measures, and have to have for “damage control”. As anyone that has generally been qualified and attacked centered on the irresponsible words of other people, and outside the house of the matter at- hand, I will say this:


Stand for what you know is correct, and stand fucking tricky. Do what is correct, not what you might be told.


If what you want to do is teach individuals, then hunt every single avenue of development and point obtainable to you and excel in your marketplace.


In reaction to by no means offering territory protection for affiliates, Greg would say “The cream rises to the top” Now is the time to verify that concept on yourselves. The existing local weather is making unlucky casualties between compact services that would in any other case have survived, and the notion of needing to length and re-brand name from one thing that a basis was created on is complicated, to say the the very least.


But it is not impossible. And amidst all the existing acrimony and negativity, it is significant to try to remember that CrossFit DID- in 1 way or an additional, and functionally or dysfunctionally- verify to all of us that we are more powerful than we consider we are.


Affiliate marketers, ex-affiliates, members:


Now is the time to “prove your fitness”… And it has practically nothing to do with burpees or box jumps.


CrossFit released me to ideas and concepts that I had by no means found right before, and I took the ball and ran with it. Greg Glassman partnered with me- a compact, unbiased, unwealthy, passion-pushed idealist- and dropped me cold devoid of at any time even offering a phrase of ease and comfort, an act of contrition, or even so a lot as an apology- Substantially like he has performed to all of you, recently.


That betrayal closed a doorway, and opened an additional- as it has for lots of that left all-around that time, and below similar schisms- and I applied it to improve the fireplace I now had, and develop a brand name and procedure of training significantly additional transferable, multi-stage accessible, and productive than something CrossFit has at any time performed.


If I/ we might be of any enable, our doorway is open.


We are not making an attempt to capitalize on the unfortunateness of this situation, but it is one thing we have had the displeasure of getting in a position to forecast for a extended time, stay by means of ourselves, and now have the skills and skills to enable other people by means of it.


Immediately after all, ALL of this- at the very least, for the types that should nonetheless be below- centers all-around serving to other people.


Candidly, and sincerely, Greg Walsh


An Open Letter to CrossFit - Fitness, crossfit, functional fitness, kettlebells, GPP, mace, barbells, Subversive Fitness, box gym