The Best Telemental Health Apps to Get Therapy From Home

Clara T. Fryman

Job loss, impending recession, looming health risks, disrupted wellness routines, confinement to tiny apartments—the COVID-19 pandemic gives even the calmest of people reasons to be anxious. In fact, the non-profit Mental Health America reports they’ve seen a 12 to 19 percent uptick in screening for generalized anxiety disorders since February. The need for some facet of therapy to keep mental health in check has never been greater.

“Traditionally, men express more worry about employment and finances, and COVID-19 is extra hard because there’s such a lack of control and security about the future,” says Mental Health America’s chief program officer,

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Smoking cessation: Create a quit-smoking plan

Clara T. Fryman

Smoking cessation: Create a quit-smoking plan

Create a plan to cope with hurdles you may face as you quit smoking.

By Mayo Clinic Staff

If you’re like many smokers and other tobacco users, you know you should quit; you just aren’t sure how to do it. Or you may have tried quitting in the past, but you started smoking again.

Creating a quit-smoking plan may improve your chances of stopping for good. Having a plan helps you set expectations, line up the support you need, prepare for cravings, identify and practice coping skills, and stay motivated.

The following ideas can

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Depression is Not a Normal Part of Growing Older | Healthy Aging

Clara T. Fryman

Photo: Older couple

Despair is a legitimate and treatable health care affliction, not a ordinary component of getting old. Even so more mature grownups are at an amplified risk for encountering depression. If you are concerned about a cherished one, offer you to go with him or her to see a well being treatment service provider to be diagnosed and taken care of.

Despair is not just having “the blues” or the emotions we sense when grieving the reduction of a cherished one. It is a legitimate health care affliction that is treatable, like diabetic issues or hypertension.

How Do I Know If

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Side Effects Halt Use of Chloroquine Vs. COVID-19

Clara T. Fryman

April seven, 2020 — The use of the anti-malarial drug chloroquine to take care of COVID-19 people has been halted at quite a few Swedish hospitals because of to documented facet consequences these as cramps and decline of peripheral vision.

Sahlgrenska College Hospital is a single of those amenities. It stopped the use of chloroquine in the treatment method of COVID-19 about two weeks ago.

“There have been experiences of suspected more really serious facet consequences than we to start with believed,” Magnus Gisslen, a professor and main physician at Sahlgrenska College Hospital infection clinic, advised the Gothenburg Submit on

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Deciphering ‘Essential’ During the COVID-19 Pandemic

Clara T. Fryman

On Monday, March 16, Santa Cruz County in Northern California issued a shelter-in-place buy because of to the COVID-19 pandemic, necessitating citizens to remain residence and limiting entire enterprise operations to corporations considered “essential,” like healthcare amenities and trash collectors. Ibis Cycles, one of a amount of mountain-bike models in Santa Cruz, introduced publicly that it was closing because of to the buy. When staff members went residence that evening, it was unclear when they’d return.

The subsequent working day, Ibis’s executives read through the buy additional intently, homing in on a provision that allowed non-essential corporations to retain fundamental

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