Table of Contents
By Mayo Clinic Team
Dietitian’s tip:
The crumb topping is manufactured with pecans, which incorporate taste and texture.
Selection of servings
Serves ten
Components
- 1/4 cup total-wheat flour
- 1/two cup packed brown sugar
- 1/4 cup chopped pecans
- 1 tablespoon unsalted butter, melted
- 1 tablespoon canola oil
- three/4 cup all-goal flour
- three/4 cup total-wheat flour
- three/4 cup sugar
- 1 1/two teaspoons baking powder
- 1/4 teaspoon baking soda
- 1 1/4 teaspoons vanilla
- eight ounces extra fat-absolutely free or lower-extra fat bitter product
- two egg whites
- two tablespoons unsalted butter
- two tablespoons canola oil
- 1 cup chopped new cranberries
- 1/two cup chopped dried fruits, these kinds of as raisins, pineapple, apples and apricots
For the topping:
For the cake:
Directions
Heat the oven to 350 F. Lightly coat a ten-inch round pan with cooking spray.
Put together the topping very first. In a smaller bowl, incorporate flour, brown sugar and chopped pecans. Pour in melted butter and oil. Combine properly — it need to look crumbly. Established apart.
In a medium bowl, whisk with each other flour, sugar, baking powder and baking soda.
In a significant bowl, blend with each other vanilla, bitter product, egg whites, butter, and oil. Using an electric powered mixer at lower to medium speed, beat right up until properly blended, about two minutes. Incorporate flour mixture. Use a spoon to carefully stir right up until batter is smooth.
Place 50 percent of the batter into the pan. Prime with chopped fruit. Distribute the remaining batter in excess of the fruit. Sprinkle with topping. Bake right up until a picket toothpick inserted into the middle will come out clean up, about forty five minutes.
Slice into ten wedges and serve heat.
Nutritional analysis per serving
Serving measurement: 1 slice
- Total extra fat ten g
- Calories 293
- Protein 5 g
- Cholesterol ten g
- Total carbohydrate forty eight g
- Dietary fiber three g
- Monounsaturated extra fat 5 g
- Saturated extra fat three g
- Trans extra fat Trace
- Sodium 181 mg
- Included sugars 22 g
- Total sugars 29 g
- Potassium a hundred and fifty mg
Nov. 25, 2021
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