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News Picture: Guard Against Lyme Disease This Summer

SATURDAY, Aug. 1, 2020 (HealthDay Information)

Summer time means better odds of obtaining Lyme ailment, so know how to steer clear of it, health and fitness specialists say.

Lyme ailment is triggered by a bacterium carried by some ticks and, if left untreated, can cause significant health and fitness challenges.

Ticks can stay anyplace, but they thrive in woods and damp, dark or overgrown places.

“Mow your lawn,” stated Tara Simmons, a group health and fitness nurse at Penn State Health Milton S. Hershey Health care Centre. “And if your young children have a participate in established in the yard that borders trees, produce a barrier of wooden chips. Ticks will have problems crossing a dry, sunny location.”

When walking in meadows and the woods, remain on the paths and don light-weight-coloured apparel, which make it much easier to see ticks. You should really also take care of apparel and mountaineering gear with the insecticide permethrin, she suggested.

But never count on insect repellents to avert tick bites, Simmons extra.

“They’re great at maintaining mosquitoes absent, but they never eliminate ticks — just repel them,” she stated. “Ticks may be ready to wander across the sprayed skin and search for shelter in an location you skipped, like an ear.”

Right after a hike, consider almost everything off and wash it, or just toss it in the dryer as ticks can’t survive the warmth. Then shower and examine for ticks. If you wash off a tick right before it’s attached, it didn’t have a opportunity to transmit the bacteria.

The proper way to get rid of a tick is with tweezers, in accordance to the U.S. Centers for Sickness Control and Prevention.

“Get the idea of the tweezers as near to the skin as doable, and as near to the tick’s head as doable and pull straight up,” Simmons stated in a Penn State news release. “Will not use a match or nail polish. These old wives’ tales are harmful and can force the tick to burrow down additional into your skin.”

If portion of the tick stays in the skin, never worry. “You can attempt to dig a small to get the remaining pieces of the tick out. Or you can just cleanse the location with cleaning soap and water or rubbing alcohol. Your human body should really split down the tick pieces correctly,” Simmons defined.

Early signs of Lyme ailment are like flu signs with fever, muscle aches, fatigue, problems and swollen lymph nodes.

One guaranteed symptom is a rash wherever you were bitten. “A bullseye rash is a telltale symptom of Lyme ailment,” Simmons stated. “But a rash would not constantly show up, and when a person does, it may consider a unique form.”

Managing Lyme ailment as early as doable, right before problems build, is essential. If you build a bullseye rash or flu-like signs, see your health care provider.

“If you might be unsure if you have been bitten, never have a rash and have examined destructive for COVID, your health care provider may check you for Lyme ailment,” Simmons stated.

The typical preliminary procedure for Lyme ailment is the antibiotic doxycycline. If the ailment improvements, antibiotics may be supplied intravenously. Signs at this stage can involve significant neck stiffness, facial palsy, arthritis, an irregular heartbeat, dizziness, nerve pain and shortness of breath.

“Once these problems start taking place, damage is taking place. You’re getting sizeable impairments,” Simmons stated. The 3rd stage of Lyme ailment can build months or several years afterwards and cause arthritis, limb numbness and neurological challenges.

— Steven Reinberg

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References

Resource: Penn State Health, news release, July 20, 2020