How to Prevent Knee Injuries While Hiking, According to an Expert

Clara T. Fryman

Meet up with Jenna Nodding. She is an Association of Canadian Mountain Guides (ACMG) climbing guidebook and physiotherapist. She has experienced six unique surgeries on her personal knees—two ACL surgeries, a posterior lateral reinforcement, and a couple arthroscopics thrown in. (Needless to say, she has some individual working experience.) She […]

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Newest Infectious Sickness Information SATURDAY, Aug. 1, 2020 (HealthDay Information) Summer time means better odds of obtaining Lyme ailment, so know how to steer clear of it, health and fitness specialists say. Lyme ailment is triggered by a bacterium carried by some ticks and, if left untreated, can cause significant […]

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