Mind and Body Practices for Older Adults

In 2012, the American Faculty of Rheumatology issued recommendations for utilizing pharmacologic and nonpharmacologic strategies for osteoarthritis (OA) of the hand, hip, and knee. The suggestions conditionally advise tai chi, alongside with other non-drug strategies these kinds of as manual therapy, walking aids, and self-management plans, for taking care of knee OA. Acupuncture is also conditionally encouraged for individuals who have persistent moderate-to-significant knee soreness and are candidates for complete knee alternative but are unwilling or not able to endure surgical repair.

Present medical apply suggestions from the American Academy of Sleep Drugs advise psychological and behavioral interventions, these kinds

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When Young Adults Vape, Blood Pressure, Heart Rate May Spike

Clara T. Fryman

News Picture: When Young Adults Vape, Blood Pressure, Heart Rate May Spike

THURSDAY, April thirty, 2020 (HealthDay News) — Digital cigarettes that contain nicotine may possibly prompt spikes in blood pressure and coronary heart charge in the younger, a new examine implies.

Investigation has demonstrated that regular cigarettes trigger will increase in blood pressure and coronary heart charge and lessen so-called muscle mass sympathetic nerve activity (MSNA) — a measurement of nerve messages to blood vessels that promptly responds to modifications in blood pressure.

Having said that, modifications in cardiovascular and neural responses while applying e-cigarettes haven’t been as extensively studied, according to Joshua Gonzalez of Michigan Technological University, in Houghton, Mich.,

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Preventing Suicide in Older Adults

Clara T. Fryman

Older adults Mental health

These fact sheets are brought to you through a joint partnership with the National Council on Aging. Mental Health America collaborates with the National Council on Aging (NCOA) My Medicare Matters campaign in support of our joint goal of assisting older adults to access mental health resources through Medicare.

Have you ever suffered from depression? Have you experienced increasing social isolation in recent years, the death of loved ones, or feelings of hopelessness? You may be at risk for suicidal thoughts or actions.

If you or someone you know has thought about suicide, you are not alone. In 2013, the

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