The Best Telemental Health Apps to Get Therapy From Home

Clara T. Fryman

Job loss, impending recession, looming health risks, disrupted wellness routines, confinement to tiny apartments—the COVID-19 pandemic gives even the calmest of people reasons to be anxious. In fact, the non-profit Mental Health America reports they’ve seen a 12 to 19 percent uptick in screening for generalized anxiety disorders since February. The need for some facet of therapy to keep mental health in check has never been greater.

“Traditionally, men express more worry about employment and finances, and COVID-19 is extra hard because there’s such a lack of control and security about the future,” says Mental Health America’s chief program officer,

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The Best Apps for Men to Stream a Workout at Home or in the Gym

Clara T. Fryman

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5 Apps to Help You Stay Sane During the Coronavirus

Clara T. Fryman

If you are like most people today, the arrival of coronavirus (COVID-19) has now impacted day by day behavior. Possibly it’s having hand-washing to a entire new amount, turning into a news addict, or simply just upending your consistently scheduled routines. If, as a outcome of all of these sudden changes, you’ve felt an uptick in your anxiety, we advise supplying the subsequent applications a check out. They may perhaps just assistance you keep amount-headed and additional organized for regardless of what arrives next.

Headspace

This application is made to

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