It is 90 levels and humid outside. The very last issue you want to do is work out in the heat—but did you know that education in the warmth could truly function to your advantage?
I experienced the chance to take a look at the Mission Heat Lab at the College of Connecticut campus in Storrs, CT. In the lab is a warmth chamber that can be set to up to 110 levels, and the humidity set involving ten and 90 p.c. Inside of the chamber, you can hop on a person of the bikes or treadmills which will observe