8 Pro Tips for Taking Better Action Photos

We think Meg Haywood-Sullivan seems to be fairly good in entrance of the digicam, but what she makes guiding it seems to be even much better.

The sought-right after industrial out of doors way of life and motion-sporting activities photographer has an outstanding resume of shoppers, such as Clif Bar, The New York Moments, Toyota, City Outfitters, Salt Optics and Patagonia.

Meg Haywood-Sullivan poses in front of a gallery of her photography Photo courtesy of Haywood-Sullivan
Meg Haywood-Sullivan poses in entrance of a gallery of her images. Picture: Courtesy of Meg Haywood-Sullivan

She’s battled frost-lined lenses taking pictures winter season bouldering in Mammoth Lakes, California and backcountry snowboarding in Montana and has captured the motion

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Life after cancer: Tips for finding your new normal

Clara T. Fryman

At the end of treatment, a lot of most cancers survivors have mixed emotions: grateful for treatment but satisfied to be finished psyched to transfer on, but fearful, worried, or nervous about the foreseeable future.

Some persons want to return to the lifestyle they ended up residing the second before their analysis others reassess what is critical and what is subsequent. 

The National Cancer Institute (NCI) offers advice for coping with lifestyle right after most cancers and staying healthy—both bodily and mentally. Underneath are a couple vital takeaways to help survivors and their cherished types put together for the subsequent

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Healthy snacks for kids: 10 child-friendly tips

Clara T. Fryman

Healthy treats for young ones: ten baby-pleasant recommendations

Healthy treats for young ones will not have to be boring. Contemplate these ten recommendations for speedy and nutritious treats.

By Mayo Clinic Staff

Snack time is possible a portion of your child’s every day plan — and that is not essentially undesirable. Wholesome snacking can aid control your child’s starvation throughout the working day.

Typical wholesome treats also improve electrical power, and can aid your baby sneak in additional of the nutrients necessary for his or her advancement and advancement. This is how to whip up wholesome — and delicious —

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Anger management: 10 tips to tame your temper

Clara T. Fryman

Anger administration: 10 tips to tame your temper

Preserving your temper in verify can be hard. Use simple anger administration tips — from having a timeout to applying “I” statements — to continue to be in control.

By Mayo Clinic Personnel

Do you fume when another person cuts you off in targeted traffic? Does your blood stress rocket when your youngster refuses to cooperate? Anger is a ordinary and even healthy emotion — but it is really essential to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your interactions.


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Alzheimer’s and dementia: Tips for daily care

Clara T. Fryman

Alzheimer’s and dementia: Guidelines for everyday care

Everyday care for a person with dementia involves awareness to equally demands and consolation. Understand strategies to give supportive care.

By Mayo Clinic Staff

Persons who have Alzheimer’s disorder or other conditions causing dementia at some point require aid with everyday routines, these kinds of as bathing, dressing, eating and making use of the lavatory. This personal and hands-on support involves typical, regular closeness and touching. Occasionally this sort of care is welcomed or tolerated, but a person with dementia can be uncomfortable or distressed by it.

If you care for somebody with

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