Teen texting: Help your teen avoid the risks

Teenager texting: Support your teenager steer clear of the challenges

Anxious about teenager texting? Recognize how to talk to your teenager about the risks of sexting and texting when driving.

By Mayo Clinic Staff members

For many teenagers, texting is an vital way to connect. But a lack of maturity can get your teenager into difficulties when texting. Support your teenager realize — and steer clear of — the challenges affiliated with texting.

Will not let texting when driving

Distracted driving can be lethal, particularly for teenagers. According to the National Highway Website traffic Security Administration, teenagers were the premier age group claimed as distracted at the time of fatal crashes in 2016. Just one supply of distraction when driving for teenagers is texting.

Make absolutely sure your teenager understands the challenges of texting when driving. Notify your teenager that texting when driving is just not authorized underneath any instances and established an example by preventing the actions. Build an settlement with your teenager that commits you the two to distraction-cost-free driving.

Quit texting from holding your teenager up

Texting can interfere with teens’ slumber, which they will need for their growth, development and nicely-becoming.

A 2018 review implies that texting at night time is affiliated with teenagers going to mattress later on, spending less time in mattress, sensation tired at college and having irregular slumber behaviors. Analysis also has revealed that college-aged youngsters and adolescents who slumber with mobile units in their rooms are at bigger risk of slumber disturbances.

Work with your teenager to build realistic hours for texting — these types of as no texting just after a specified hour on college nights. Preserve your teen’s phone out of his or her area at night time.

Be genuine about sexting

Sexting is the sending or receiving of nude or seminude illustrations or photos or sexually specific textual content messages. Sexting can materialize among men and women who are relationship. Occasionally, 1 individual pressures an additional into sexting to show his or her emotions. A individual also may well send this form of impression or information to an additional without the need of inquiring for consent.

Sexting can trigger emotional distress for all people concerned. An impression or information meant for 1 individual can be forwarded and distributed greatly — and once it truly is in circulation, there is no way to control it. A photograph or information could resurface decades later on, leading to embarrassment or difficulties with perform or college.

Speak to your teenager about sexting. Get started by inquiring what he or she appreciates and clarify the penalties, which could include regulation enforcement. Educate your teenager to be sturdy and resist peer force to sext. Notify your teenager to steer clear of sending everything electronically that he or she would not want the complete globe to see.

Speak about cyberbullying

Cyberbullying includes using an digital medium, these types of as textual content messages, to threaten or hurt other folks. Currently being bullied as a baby has been linked to mental overall health difficulties, impaired educational performance, compound abuse and violence.

Make absolutely sure your teenager understands that it is just not satisfactory to spread rumors or bully an individual as a result of texting or any other signifies. Remind your teenager that any textual content information he or she sends can be saved or forwarded to any person else, so it truly is important to use fantastic judgment with just about every information.

Really encourage your teenager to talk to you or an additional trustworthy grownup if he or she gets harassing textual content messages. Describe that you won’t just take absent digital privileges if your teenager confides in you about a problem.

Provide advice and established limits

Texting can be difficult even for older people. Speak to your teenager about how the feelings guiding a textual content can conveniently be misunderstood. You may well inspire your teenager to in fact talk to friends, fairly than constantly texting.

Set expectations for your teen’s texting actions and preserve an eye on how your teenager is using his or her phone or other units or platforms to connect. Sit down with your teenager and glimpse as a result of textual content messages from time to time — or allow your teenager know that you may periodically test his or her phone for written content.

If your teenager is just not next your regulations or you are concerned that texting is interfering with your teen’s schoolwork or other responsibilities, just take motion. You may well established constraints on your teen’s phone use or only just take absent the phone. Preventing potentially really serious penalties outweighs any anger your teenager is probable to express.