Our visitor these days is Tom Purvis. Tom competed as a bodybuilder, skilled at Gold’s health and fitness center in the 90s with all the major pros, and educated other health and fitness pros with RTS considering the fact that 1997. He has a prosperity of encounter and is namechecked as a mentor to lots of major competitors and coaches. Tom is the creator of RTS (resistancetrainingspecialist.com) and exerciseprofessional.com.

 

 

In this episode, we go over the underlying imagined processes that Tom goes by means of when seeking to aid someone attain muscle mass.

 

This effects in a intriguing insight comprehensive of essential concepts you require to comprehend to attain your likely.

 

You can also locate this podcast sitting down on major of all my other Six Pack of Information podcasts (curated conversations with the greatest hypertrophy specialists on the earth).

 

Or seem for Breaking Muscle’s channel and podcasts on the following providers: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.